Information and Support
Clear, confidential information to help you understand domestic abuse, explore your options and take the next step at your own pace.
Safer Phones, Passwords and Online Accounts
Practical steps may help improve digital privacy, but safety should come first when changing accounts, passwords or device settings.
Domestic Abuse and the Law: Understanding Your Options
Domestic abuse can involve criminal, civil and family-law issues. This guide explains general legal routes and when specialist legal advice may be needed.
What Is Domestic Abuse? Understanding the Different Forms
Domestic abuse can be physical, emotional, sexual, economic, coercive or technology-facilitated. Learn how different forms of abuse may appear and where support is available.
Technology-Facilitated Abuse: Staying Safer Online
Phones, accounts, smart devices and location services can be misused as part of domestic abuse. Learn practical digital-safety considerations.
Non-Molestation and Occupation Orders: A General Guide
A general introduction to non-molestation and occupation orders in England and Wales and where to obtain qualified legal advice.
Emotional Wellbeing After Domestic Abuse
Domestic abuse can affect confidence, sleep, concentration and emotional wellbeing. Recovery is personal and support is available.
Supporting Someone Experiencing Domestic Abuse
If you are worried about a friend or relative, listening without judgement and respecting their choices can make a meaningful difference.
Coercive Control: Warning Signs to Recognise
Coercive control often develops as a pattern of behaviours that reduce independence and create fear. Learn some of the warning signs.
How Domestic Abuse Can Affect Children
Children can be affected by domestic abuse even when violence is not directed at them. Understand possible signs and how supportive adults can help.
Supporting Children and Families After Domestic Abuse
Recovery after domestic abuse can take time. Consistency, reassurance and safe relationships can help children and families move forward.
Creating a Personal Safety Plan
A personal safety plan can help you think through practical options for different situations. It should reflect your individual circumstances.
Planning to Leave an Abusive Relationship Safely
Leaving is a personal decision and separation can change risk. Consider safety, housing, finances, children and digital security before making changes.
Housing, Refuge and Emergency Accommodation
If domestic abuse means you cannot safely remain at home, there may be refuge, housing and homelessness-support options available.
Financial and Economic Abuse: Understanding the Signs
Economic abuse can restrict access to money, property, work and essential services. Learn some common signs and practical considerations.
Recovering After Domestic Abuse: Rebuilding Confidence
Recovery can involve rebuilding confidence, independence and a sense of choice. Small steps can help create a safer and more hopeful future.
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HOW OUR SUPPORT WORKS
A path we walk together.
Reach Out
Contact us by phone, email or through our referral form.
Confidential Conversation
We listen carefully, understand your circumstances and discuss your options.
Personalised Support
Together we build a support plan that reflects your goals and pace.
Moving Forward
Ongoing advocacy, practical guidance and recovery support alongside you.
COMMON QUESTIONS
Frequently asked.
Yes. Confidentiality is fundamental to our work, subject to legal and safeguarding obligations.
No. Our role is to support you regardless of your decisions.
Yes. We welcome referrals from professionals and partner organisations.
Yes. We provide advice and guidance to people supporting someone experiencing domestic abuse.